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Adolescents

A safe space for teens to grow 

Adolescence is a transitional period marked by physical, emotional, and cognitive changes. During this time, teens are developing their own unique identity, gaining independence, navigating heightened emotions, and dealing with social pressures. I work with adolescents address issues like anxiety, depression, behavioral issues, low-self esteem, grief, and more. 

Adolescents in the hallway at School

This could look like therapy for...

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  • Navigating friendships and social pressures 

  • Coping skills for stress related to academic performance

  • Social anxiety 

  • Improving peer/family relationships 

  • Addressing overall mental health and learning coping skills 

  • Identity and self esteem 

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